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Employee Well-being & Mental Health With Limeade & Virgin Pulse Training Course

Introduction to Employee Well-Being & Mental Health with Limeade & Virgin Pulse Training Course

In today’s fast-paced and high-demand work environment, employee well-being and mental health have become critical factors influencing productivity, engagement, and organizational success. Employers are increasingly recognizing the importance of fostering a supportive work culture that prioritizes employee wellness. This training course offers a comprehensive understanding of how to leverage leading platforms such as Limeade and Virgin Pulse to create a holistic approach to employee well-being.

This course focuses on building a comprehensive wellness strategy that integrates mental health initiatives, physical well-being, and emotional resilience into a cohesive, organizationally aligned program. By utilizing advanced tools like Limeade and Virgin Pulse, HR professionals can develop data-driven wellness programs that directly contribute to improving employee engagement, reducing stress, and enhancing overall workforce performance.

Target Audience

This course is designed for HR professionals, wellness coordinators, organizational leaders, and anyone involved in designing, implementing, or managing employee well-being programs. It is ideal for those seeking to integrate well-being and mental health initiatives into their corporate strategy, with a focus on using modern platforms such as Limeade and Virgin Pulse for program delivery and management.

Course Objectives

Upon completion of this course, participants will be able to:

  • Understand Employee Well-Being & Mental Health: Gain a foundational understanding of the components of employee well-being, including physical, mental, and emotional health.
  • Leverage Limeade and Virgin Pulse Platforms: Learn how to effectively use Limeade and Virgin Pulse to create, manage, and measure the success of wellness programs.
  • Develop Holistic Well-Being Programs: Design and implement comprehensive wellness strategies that cater to employees' mental health, physical health, and overall emotional resilience.
  • Analyze Wellness Data and Metrics: Utilize the data-driven insights provided by Limeade and Virgin Pulse to assess the effectiveness of well-being programs and make informed decisions.
  • Promote Mental Health Awareness: Learn best practices for promoting mental health awareness in the workplace and reducing the stigma around mental health issues.
  • Engage Employees in Wellness Initiatives: Discover how to effectively engage employees and encourage participation in wellness programs through tailored campaigns and incentives.
  • Create Supportive Work Environments: Understand how to foster a supportive and empathetic work culture that enhances mental health and well-being.
  • Measure ROI of Well-Being Programs: Learn how to measure the return on investment (ROI) of employee wellness programs using qualitative and quantitative data.

By the end of this course, participants will be equipped with the knowledge and skills to implement effective wellness initiatives that promote mental health, well-being, and overall employee engagement, ultimately improving organizational productivity and reducing burnout.

Duration

10 Days

Course content

Introduction to Employee Well-Being and Mental Health

  • Definition of employee well-being
  • The importance of mental health in the workplace
  • Impact of well-being on employee engagement and organizational success

Understanding Limeade and Virgin Pulse Platforms

  • Overview of Limeade and Virgin Pulse platforms
  • Key features and tools for wellness management
  • Integrating Limeade and Virgin Pulse into organizational systems

Building a Holistic Employee Well-Being Program

  • Components of a comprehensive wellness program
  • Mental, physical, and emotional health initiatives
  • How to balance various elements of well-being within the workplace

Employee Mental Health Awareness

  • Understanding mental health in the workplace
  • Addressing mental health stigma
  • Strategies to promote mental health awareness

Physical Health and Wellness Initiatives

  • Promoting physical well-being at work
  • Designing fitness and nutrition programs
  • Encouraging physical activity through Limeade and Virgin Pulse

Emotional Resilience and Stress Management

  • Identifying signs of stress and burnout
  • Techniques for emotional resilience
  • Using Limeade and Virgin Pulse for stress reduction programs

Integrating Employee Well-Being into Company Culture

  • Aligning wellness initiatives with company values
  • Building a supportive and inclusive culture
  • Role of leadership in fostering wellness

Personalized Employee Engagement Strategies

  • Understanding employee needs and preferences
  • Creating customized wellness experiences
  • Using Limeade and Virgin Pulse to deliver personalized programs

Data-Driven Decision Making in Well-Being Programs

  • Understanding wellness data and analytics
  • Key performance indicators (KPIs) for wellness programs
  • Using data from Limeade and Virgin Pulse to refine wellness strategies

Employee Well-Being Communication and Advocacy

  • Effective communication strategies for wellness programs
  • Building advocacy for well-being within the organization
  • Using platforms like Limeade and Virgin Pulse to drive engagement

Promoting Work-Life Balance and Flexibility

  • Importance of work-life balance in employee well-being
  • Strategies for supporting flexible work schedules
  • Implementing balance programs through Limeade and Virgin Pulse

Assessing the Effectiveness of Wellness Programs

  • Tools and techniques for program evaluation
  • How to measure the impact of well-being programs
  • Analyzing feedback and participation using Limeade and Virgin Pulse

Creating Mental Health Support Systems

  • Building access to counseling and mental health services
  • Employee assistance programs (EAPs) and other resources
  • How Limeade and Virgin Pulse can support mental health initiatives

Encouraging Peer Support and Community Engagement

  • Building a peer support network within the organization
  • Creating employee-led wellness groups
  • Leveraging Limeade and Virgin Pulse for community engagement

Long-Term Sustainability and ROI of Employee Wellness Programs

  • Ensuring the longevity of wellness initiatives
  • Calculating the return on investment (ROI) of well-being programs
  • Best practices for maintaining momentum and employee participation

These modules are designed to provide a comprehensive understanding of how to use Limeade and Virgin Pulse to support employee well-being, focusing on mental health, physical health, and emotional resilience while fostering a culture of wellness within the organization.

Training Approach

This course will be delivered by our skilled trainers who have vast knowledge and experience as expert professionals in the fields. The course is taught in English and through a mix of theory, practical activities, group discussion and case studies. Course manuals and additional training materials will be provided to the participants upon completion of the training.

Tailor-Made Course

This course can also be tailor-made to meet organization requirement. For further inquiries, please contact us on: Email: info@skillsforafrica.orgtraining@skillsforafrica.org  Tel: +254 702 249 449

Training Venue

The training will be held at our Skills for Africa Training Institute Training Centre. We also offer training for a group at requested location all over the world. The course fee covers the course tuition, training materials, two break refreshments, and buffet lunch.

Visa application, travel expenses, airport transfers, dinners, accommodation, insurance, and other personal expenses are catered by the participant

Certification

Participants will be issued with Skills for Africa Training Institute certificate upon completion of this course.

Airport Pickup and Accommodation

Airport pickup and accommodation is arranged upon request. For booking contact our Training Coordinator through Email: info@skillsforafrica.orgtraining@skillsforafrica.org  Tel: +254 702 249 449

Terms of Payment: Unless otherwise agreed between the two parties’ payment of the course fee should be done 7 working days before commencement of the training.

Course Schedule
Dates Fees Location Apply
07/04/2025 - 18/04/2025 $3000 Nairobi
14/04/2025 - 25/04/2025 $3500 Mombasa
14/04/2025 - 25/04/2025 $3000 Nairobi
05/05/2025 - 16/05/2025 $3000 Nairobi
12/05/2025 - 23/05/2025 $5500 Dubai
19/05/2025 - 30/05/2025 $3000 Nairobi
02/06/2025 - 13/06/2025 $3000 Nairobi
09/06/2025 - 20/06/2025 $3500 Mombasa
16/06/2025 - 27/06/2025 $3000 Nairobi
07/07/2025 - 18/07/2025 $3000 Nairobi
14/07/2025 - 25/07/2025 $5500 Johannesburg
14/07/2025 - 25/07/2025 $3000 Nairobi
04/08/2025 - 15/08/2025 $3000 Nairobi
11/08/2025 - 22/08/2025 $3500 Mombasa
18/08/2025 - 29/08/2025 $3000 Nairobi
01/09/2025 - 12/09/2025 $3000 Nairobi
08/09/2025 - 19/09/2025 $4500 Dar es Salaam
15/09/2025 - 26/09/2025 $3000 Nairobi
06/10/2025 - 17/10/2025 $3000 Nairobi
13/10/2025 - 24/10/2025 $4500 Kigali
20/10/2025 - 31/10/2025 $3000 Nairobi
03/11/2025 - 14/11/2025 $3000 Nairobi
10/11/2025 - 21/11/2025 $3500 Mombasa
17/11/2025 - 28/11/2025 $3000 Nairobi
01/12/2025 - 12/12/2025 $3000 Nairobi
08/12/2025 - 19/12/2025 $3000 Nairobi